Homegrown Support: Holistic Care for Mothers For Melina Rainger, midwifery has never been just a profession. It is a lineage, a calling, and now a homecoming. Born and raised in the small coastal village of Pottsville, Melina comes from generations of local families who have lived, worked, and raised children in the Tweed Valley. Those […]
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Summer Rides, Picnic Vibes Sunshine, fresh air, and a sense of adventure—summer in the Tweed is made for exploring. Two local entrepreneurs, Britt, owner of Pedals and Picnics and Mick, owner of Valley eBikes, are making it unforgettable with their award-winning, sustainable businesses along the Northern Rivers Rail Trail. With a shared love of the […]
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From Festivities to Fresh Starts How to Stay Balanced and Energised All Summer By Alex Church As the year winds down and the festive season ramps up, our calendars fill fast, with social events, family gatherings, last-minute chores, and holidays to plan. It’s a wonderful time of connection and celebration, but it can also feel like […]
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By Laura Ann Grace CEO & Herbal Visionary, Happy Herb Co For me, it means staying aware of my thoughts, feelings, habits, and surroundings, being intentional with how I live, consume, and contribute, and keeping myself aligned with my values, truth, and the greater good. It’s about holding my integrity close and checking […]
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The Fundamentals of Feeling Good Strong, mobile, and pain-free for life—that’s the goal at JDT Training in Chinderah. High-performance movement coach Jared de Thierry has spent over two decades helping people of all ages build lasting fitness without the burnout or injuries. His secret? Nail the fundamentals, stay consistent, and surround yourself with a supportive […]
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Fresh Cuts, Clean Lines There’s a rugged poetry in fresh beginnings, especially when they come from loss and longing. For Pat Lenaghan, the journey began far from the ocean in Albury, where surf culture was something he only glimpsed in stories and on holidays spent by the coast. His father surfed, planting early seeds, but […]
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Jodie’s Van Life Journey Gold Coast Campervan Hire was founded in 2021 by Jodie Cockerill, inspired by her own solo adventure around Australia. Jodie purchased a 2009 Ford Transit, which she converted into a fully equipped campervan, “Spirit,” with off-grid capabilities like a 300w solar system and a 75-litre water tank. Designed to accommodate a […]
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Tweed Femme Force The Power of Collaboration for Women in Business in the Tweed Shire Words Georgie Clark Why a Business in the Wellness Industry? Fusion Wellness was born from a life-threatening health experience. At 12, I nearly lost my life due to a heart condition. Those years of dealing with a 220-beat heart rate […]
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The Pursuit of Happiness: An Illusion or a Path to Freedom? Many of us spend our lives chasing happiness, believing it lies just beyond our next milestone—a perfect day, a new relationship, or an achievement. But what if happiness isn’t a distant destination, but something we can experience in the journey itself? The belief that happiness is always “just […]
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The Challenge with Young Families Words Sami Vardy Photography Katy Arrowsmith As a young girl, I learnt the importance of looking after our environment from my mum very early on in life. One of my most vivid memories from childhood is of being upset at the foods we were not allowed to have because […]
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